This gem right here is great for those nights you are starving and want a quick healthy meal. It only requires a few ingredients and a quick trip to Trader Joes…. ( who am I kidding, Trader Joes is never quick 🙂 What you’ll need: Frozen Shrimp – Uncooked / Minced Garlic / Mango Jicama …
Reiki practice is safe, and cannot interfere with any medical care you are receiving. When you receive Reiki healing you’ll lie fully clothed on a treatment table while the Reiki Practitioner ( insert a picture of me ) places hands in different positions above your body. Reiki is a spiritual healing practice that helps your system balance …
Orange is the next color out of the rainbow of foods to eat, read on to learn how eating plant-based Orange colors will help the body heal. Orange is related to the Sacral chakra energy body. The Sacral Chakra represents our creative instincts and pleasure impulse, emotions, partnerships, sexuality. Orange foods supply our hormones and …
Food is medicine, we have all heard that saying right?! How about eating the rainbow? I want to share with you the reason why we need to eat the rainbow. I will go through each color and how it relates to helping our bodies to heal itself. Red is connected to the Root Chakra energy …
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